Alita Lombardo, PhD
Feeling overwhelmed, ashamed, or at a loss for what to do next? You’re not alone, at one point or another we all suffer from some issue that’s too difficult to handle on our own. My therapeutic approach is to provide a nonjudgmental supportive environment as we navigate through your current struggles and address the issues that are causing you the most distress. I can help you discover the patterns you have learned that contribute to the way you relate, think, love, and behave. Together, we will help you develop the strengths to tackle those issues.
I am passionate about working with women’s issues, especially post-partum depression, low self-esteem, and poor body image, and developing a healthy balance between motherhood and work. I also have experience treating depression, anxiety, relationship issues, sexual problems, adjustment issues, addiction, and many other mental health challenges.
I enjoy working with individuals and couples from all walks of life and cultural backgrounds. Although I work mainly from psychodynamic and cognitive behavioral approaches, I recognize that every client is different; therefore, my interventions are tailored to each individual and her or his unique needs.